Emotional Intelligence By Daniel Goleman

Description

The book, Emotional Intelligence by Daniel Goleman, argues that our traditional view of intelligence, measured by IQ, is too narrow. He introduces the concept of emotional intelligence (EI), which encompasses self-awareness, self-regulation, motivation, empathy, and social skills. Goleman presents research showing that these emotional competencies are crucial for success in various aspects of life, including personal relationships, work, and physical health. The book emphasizes that EI can be developed and nurtured, offering practical advice for enhancing emotional skills.